Steps to Prepare Homemade Healthy! Tofu Crab Stick Cream Croquettes

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, Simple Way to Prepare Super Quick Homemade Healthy! Tofu Crab Stick Cream Croquettes. It is one of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

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Many things affect the quality of taste from Healthy! Tofu Crab Stick Cream Croquettes, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Healthy! Tofu Crab Stick Cream Croquettes delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Healthy! Tofu Crab Stick Cream Croquettes is 2 servings. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this recipe, we have to first prepare a few ingredients. You can cook Healthy! Tofu Crab Stick Cream Croquettes using 8 ingredients and 8 steps. Here is how you cook that.

I came up with these for my husband who is on a diet. Recipe by Rekutorikkuketoru

Ingredients and spices that need to be Get to make Healthy! Tofu Crab Stick Cream Croquettes:

1. 150 grams Silken tofu
2. 70 grams Imitation crab sticks
3. 2 tbsp Flour
4. 1 tbsp Mayonnaise
5. 1 tsp Consomme (powdered type)
6. 1 Salt and pepper
7. 1 Panko
8. 1 to 2 tablespoons Olive oil

Steps to make to make Healthy! Tofu Crab Stick Cream Croquettes

1. Shred the crab sticks. With the frying pan on low heat, add the tofu and consomme and whisk until smooth.
2. Evenly mix in a small amount of flour at a time, taking care not to create lumps.
3. Add the crab sticks and mayonnaise to the mixture, and mix with a rubber spatula, then season with salt and pepper to taste.
4. Once it cools down a bit, separate the batter into 8 portions. Using plastic wrap, mold each portion into a patty and dredge in panko.
5. Heat olive oil in frying pan, and fry both sides of the patties on low-medium heat until golden brown.
6. Transfer to a serving dish and they're ready to serve.
7. I made Step 4 even simpler!
8. While still hot (but cool enough to handle), spoon a bite-sized amount into a bowl of panko. Roll evenly in the panko while forming a ball, then shape the patties using your hands.

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So that is going to wrap it up for this special food Simple Way to Make Quick Healthy! Tofu Crab Stick Cream Croquettes. Thank you very much for your time. I'm confident that you can make this at home. There's gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!