Recipe of Ultimate Kabocha and Onion Miso Croquettes for Bento

Hello everybody, it's Brad, welcome to my recipe page. Today, we're going to prepare a distinctive dish, Easiest Way to Make Perfect Kabocha and Onion Miso Croquettes for Bento. It is one of my favorites. For mine, I'm gonna make it a little bit tasty. This will be really delicious.

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Many things affect the quality of taste from Kabocha and Onion Miso Croquettes for Bento, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Kabocha and Onion Miso Croquettes for Bento delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Kabocha and Onion Miso Croquettes for Bento is 2 servings. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this recipe, we have to prepare a few ingredients. You can have Kabocha and Onion Miso Croquettes for Bento using 7 ingredients and 4 steps. Here is how you can achieve it.

I wanted to compose a satisfying and nutritious obento item. No need for sauce, since these are filled with negi-miso (green onion and miso paste)! No worries about anything dripping from your obento box. Recipe by Chihiro

Ingredients and spices that need to be Make ready to make Kabocha and Onion Miso Croquettes for Bento:

1. 300 grams Kabocha (seeds and skin removed)
2. 1 tsp Butter
3. 1 dash Salt and pepper
4. 1 tbsp Finely chopped green onion
5. 1 tbsp Miso
6. 1 Panko
7. 1 tbsp Roasted sesame seeds

Instructions to make to make Kabocha and Onion Miso Croquettes for Bento

1. Wrap the kabocha in plastic wrap, and microwave for 5 minutes until tender. Mix the green onion with the miso.
2. Remove the skin from the kabocha, season with salt and pepper, add butter, then mash. Divide into 4 portions, then, with a 1/2 tablespoon of onion-miso in the middle, roll the mashed kabocha into balls.
3. Spread panko in a frying pan and roast until golden brown. Add roasted sesame seeds.
4. Put the balls from Step 2 into the frying pan from Step 3, roll in the panko, flatten, and serve.

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So that's going to wrap it up with this special food Recipe of Any-night-of-the-week Kabocha and Onion Miso Croquettes for Bento. Thank you very much for reading. I'm sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!